Healing from within
Healing from within
I help individuals living with chronic illness and mental health issues in the workplace to feel understood, validated, respected and valued. I do this by providing personal understanding of these experiences, supporting you to accept and understand your health issues. I will provide a non-judgemental approach and strategies for coping with these issues and help you build your confidence back in the workplace.
Have you got a chronic illness and its making you tired and fatigued at work and your co-workers don't understand this? Have you experienced some work place stress and your off work sick and can't think about returning? Are you experiencing anxiety and depression and its affecting your ability to do your job?
I have lived experience of all of these things, and here to provide support to help you through your difficulties.
Benefits
What will the counselling look like?
I provide a holistic approach using person centred therapy, mindfulness, and CBT. I use different mindful techniques to help give you a calming coping mechanism for the issues you are dealing with.
Sessions last 50 minutes and cost £50 per session.
I provide long term and short term therapy
I also have my own TikTok channel in which I provide videos of support, click on the link below:
I provide a holistic approach using person centred therapy, mindfulness, and CBT. I use different mindful techniques to help give you a calming coping mechanism for the issues you are dealing with.
"Natalie has been great to work with - she is kind, supportive, and has a large variety of methods to help you work through any problem you may have. We have been working together for a while now, and I am very grateful for her support, her suggestions to deal with difficult situations, and her listening ear. FIVE STARS"
"I personally highly recommend Natalie"
If you find yourself in need of my counselling services, please consult my fees, and proceed to book a session with me.
You can get in touch with me by filling in the enquiry form or contact me directly via email.
Please contact the following services who can provide you with immediate help:
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